Anxiety and Depression

(Patient Information Leaflets from Patient.co.uk)

Information leaflet on Depression.

Information leaflet on Anxiety.

Information leaflet on Panic Disorders.

Self-help Online Course

BluePages BluePages provides information on treatments for depression

'Living Life to the Full' - an online life skills course which can help with anxiety and depression symtpoms. Click here to read more.

MoodGYM an internet-based therapy program designed to prevent depression in young people, people who are older may still find it helpful.

Other helpful Resources

Depression Alliance
20 Great Dover Street, London SE1 4LX
Tel: 0845 123 2320
Web: www.depressionalliance.org
Provide information, support and understanding to those who are affected by depression.

Anxiety UK
Zion Community Resource Centre, 339 Stretford Road, Hulme, Manchester, M15 4ZY
Tel: 08444 775 774 Web: www.anxietyuk.org.uk
A leading UK charity for anxiety disorders.

No Panic (National Organisation For Phobias, Anxiety, Neuroses, Information &
Care)
Helpline: 0808 808 0545 Web: www.nopanic.org.uk
For people with panic attacks, phobias, obsessive compulsive disorder, and related
disorders.

Anxiety Alliance
Helpline: 0845 2967877 Web: www.anxietyalliance.org.uk
If you have an anxiety disorder, such as general anxiety, phobias, panic attacks or
obsessional compulsive disorder, or wish to withdraw from tranquillisers and antidepressants, then Anxiety Alliance is there to help, advise and support you.

 

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